POWERS

Trail Mix High Energy Snacks, Trail Mix — Nutrition Facts & Ingredients

UPC 41373015383 Manufacturer: Powers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Trail Mix High Energy Snacks, Trail Mix has 16.7 g protein and 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
--
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6g Added Sugars 12%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 1.0mg 6%
Potassium 139mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein16.7 g
Carbohydrates43.3 g
Sugars23.3 g
Added sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium87 mg
Potassium463 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Trail Mix High Energy Snacks, Trail Mix

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Ingredients

Almonds, Banana, Banana Chips, Bulgur Wheat, Butter, Butter Toffee Peanuts, Cane Sugar, Cashews Vegetable Oil, Citric Acid, Coconut Oil, Colon, Enriched Wheat Flour, Folic Acid, High Oleic Sunflower, Highly Refined, Honey, Honey Coating, Honey Sesame Sticks, Iron, Malted Barley Flour, Maltodextrin, Milk, Natural Banana Flavoring, Niacin, Peanuts, Pineapples, Reduced Iron, Riboflavin, S02, Salt, Salt Beet Powder, Sesame Seeds, Sodium Metabisulphite, Soybean, Sucrose, Sugar, Tack Blend, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Vegetable Oil, Wheat Starch, Xanthan Gum

Frequently asked questions

How much protein is in Trail Mix High Energy Snacks, Trail Mix?

Per 100 g of Trail Mix High Energy Snacks, Trail Mix there are 16.67 g protein.

How many carbohydrates are in Trail Mix High Energy Snacks, Trail Mix?

Per 100 g of Trail Mix High Energy Snacks, Trail Mix there are 43.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Trail Mix High Energy Snacks, Trail Mix?

Per 100 g of Trail Mix High Energy Snacks, Trail Mix there are 23.33 g sugars.

How much sodium (salt) is in Trail Mix High Energy Snacks, Trail Mix?

Per 100 g of Trail Mix High Energy Snacks, Trail Mix there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix High Energy Snacks, Trail Mix?

Per 100 g of Trail Mix High Energy Snacks, Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix High Energy Snacks, Trail Mix?

The main ingredients in Trail Mix High Energy Snacks, Trail Mix are: Almonds, Banana, Banana Chips, Bulgur Wheat, Butter.

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