HARRIS TEETER

Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt — Nutrition Facts & Ingredients

UPC 7203698680 Manufacturer: Harris-Teeter Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)53.6g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt

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Ingredients

Cane Sugar, Enriched Wheat Flour, Flaxseed, Folic Acid, Malted Barley Flour, Millet, Niacin, Oatmeal, Reduced Iron, Riboflavin, Sea Salt, Sesame Seed, Sugar Cane Fiber, Sunflower Safflower Oil, Thiamine Mononitrate, Vitamin E And Rosemary Extract, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast, Yellow Cornmeal

Frequently asked questions

How many calories are in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 393 calories.

How much protein is in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 14.29 g protein.

How many carbohydrates are in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 3.57 g sugars.

How much sodium (salt) is in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

Per 100 g of Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt?

The main ingredients in Multigrain-Sea Salt Baked Pita Chips, Multigrain-Sea Salt are: Cane Sugar, Enriched Wheat Flour, Flaxseed, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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