Ready-Set-Gumbo — Nutrition Facts & Ingredients
Per serving (1/4 cup, 59 g): 60 calories. Per 100 g: 102 calories, 1.7 g protein, 8.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (59g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A B Vitamin, And The Following: Onion Powder, Anti-caking Agent, Browning Sauce, Caramel Color, Chicken Fat, Chicken Flavored Base, Chili Pepper, Citric Acid, Corn Starch, Corn Syrup Solids, Dextose, Dried Sweet Whey, Folic Acid, Garlic Powder, Granulated Garlic, Hydrolyzed Soy Protein, Iron, Malted Barley Flour, Monosodium Glutamate, Natural Flavorings And Coloring, Niacin, Onion Powder, Pepper, Riboflavin, Salt, Seasoning Blend, Silicon Dioxide, Sodium Acid Sulfate, Soybean Oil, Spice And Coloring, Spices, Sugar, Thiamine Mononitrate, Torula Yeast, Vinegar, Water, Wheat Flour, White Oniors Enriched Bleached All Purpose Flour
Frequently asked questions
How many calories are in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 102 calories.
How much protein is in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 1.69 g protein.
How many carbohydrates are in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 6.78 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 0.0 g sugars.
How much sodium (salt) is in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 831.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ready-Set-Gumbo?
Per 100 g of Ready-Set-Gumbo there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ready-Set-Gumbo?
The main ingredients in Ready-Set-Gumbo are: A B Vitamin, And The Following: Onion Powder, Anti-caking Agent, Browning Sauce, Caramel Color.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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