TUCSON TAMALE

Green Chile Chicken Tamales, Green Chile Chicken — Nutrition Facts & Ingredients

UPC 853437002020 Manufacturer: Tucson Tamale Company Prepared Wraps and Burittos Updated Sep 27, 2026

Calories
280per serving
Protein
7.8 gper 100 g
Fat
12.7 gper 100 g

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Per serving (1 tamale, 142 g): 280 calories. Per 100 g: 197 calories, 7.8 g protein, 12.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tamale (142g)

Amount per servingCalories
280
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 540mg 23%
Total Carbohydrate -- --
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.8mg 4%
Potassium 89.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein7.8 g
Sugars1.4 g
Dietary fiber2.1 g
Fat12.7 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol14 mg
Sodium380 mg
Calcium14 mg
Potassium63 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Green Chile Chicken Tamales, Green Chile Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Calcium Chloride, Canola Oil, Carrot, Chicken, Citric Acid, Corn Starch, Filling, Fire Roasted Hatch Valley Green Chile, Garlic Sea Salt, Green Chile, Lime Juice, Masa, Monocalcium Phosphate, Onion, Organic Ground Corn Flour, Organic Rice Concentrate, Organic Spices, Organic Turmeric, Organic Vegetable Base, Organic Vegetables, Potato, Salt, Sea Salt, Spice, Tomato, Trace Of Lime, Vine-ripened Tomatoes, Water

Frequently asked questions

How many calories are in Green Chile Chicken Tamales, Green Chile Chicken?

Per 100 g of Green Chile Chicken Tamales, Green Chile Chicken there are 197 calories.

How much protein is in Green Chile Chicken Tamales, Green Chile Chicken?

Per 100 g of Green Chile Chicken Tamales, Green Chile Chicken there are 7.75 g protein.

How much sugar is in Green Chile Chicken Tamales, Green Chile Chicken?

Per 100 g of Green Chile Chicken Tamales, Green Chile Chicken there are 1.41 g sugars.

How much sodium (salt) is in Green Chile Chicken Tamales, Green Chile Chicken?

Per 100 g of Green Chile Chicken Tamales, Green Chile Chicken there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Chile Chicken Tamales, Green Chile Chicken?

Per 100 g of Green Chile Chicken Tamales, Green Chile Chicken there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Chile Chicken Tamales, Green Chile Chicken?

The main ingredients in Green Chile Chicken Tamales, Green Chile Chicken are: Baking Powder, Baking Soda, Calcium Chloride, Canola Oil, Carrot.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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