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Light Italian Hamburger Buns, Light Italian — Nutrition Facts & Ingredients

UPC 76057002908 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
8.7 gper 100 g
Carbs
43.5 gper 100 g
Fat
2.2 gper 100 g

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Per serving (1 bun, 46 g): 80 calories. Per 100 g: 174 calories, 8.7 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (46g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 8.0g 29%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 1.0mg 6%
Potassium 6.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein8.7 g
Carbohydrates43.5 g
Sugars4.3 g
Added sugars2.2 g
Dietary fiber17.4 g
Net carbs (carbohydrates minus fiber)26.1g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium174 mg
Potassium13 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Light Italian Hamburger Buns, Light Italian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Datem, Dough Conditioners, Enriched Unbleached Flour, Enzymes, Folic Acid, Guar Gum, Honey, Malted Barley Flour, Modified Wheat Starch, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Sesame Seeds, Sodium Stearoyl Lactylate, Soybean Oil, Sucralose, Sugar, Sugarcane Fiber, The Following: Salt, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, White Distilled Vinegar, Yeast

Frequently asked questions

How many calories are in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 174 calories.

How much protein is in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 8.7 g protein.

How many carbohydrates are in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 43.48 g carbohydrates. Of which 4.35 g sugars.

How much sugar is in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 4.35 g sugars.

How much sodium (salt) is in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Italian Hamburger Buns, Light Italian?

Per 100 g of Light Italian Hamburger Buns, Light Italian there are 17.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Italian Hamburger Buns, Light Italian?

The main ingredients in Light Italian Hamburger Buns, Light Italian are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Datem, Dough Conditioners.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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