PAN-O-GOLD

Slammer Bun — Nutrition Facts & Ingredients

UPC 76057005923 Manufacturer: Pan-O-Gold Baking Co. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 33 g): 90 calories. Per 100 g: 273 calories, 9.1 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (33g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 3g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates51.5 g
Sugars6.1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)48.5g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium636 mg
Calcium61 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ascorbic Acid, Azodicarbonamide Calcium Sulfate, Calcium Peroxide, Calcium Propionate, Dough Conditioners, Each Of The Following: Salt, Enriched Unbleached Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Preservative, Reduced Iron, Riboflavin, Sodium Stearoyl Lactylate, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Slammer Bun?

Per 100 g of Slammer Bun there are 273 calories.

How much protein is in Slammer Bun?

Per 100 g of Slammer Bun there are 9.09 g protein.

How many carbohydrates are in Slammer Bun?

Per 100 g of Slammer Bun there are 51.52 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Slammer Bun?

Per 100 g of Slammer Bun there are 6.06 g sugars.

How much sodium (salt) is in Slammer Bun?

Per 100 g of Slammer Bun there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Slammer Bun?

Per 100 g of Slammer Bun there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Slammer Bun?

The main ingredients in Slammer Bun are: Ascorbic Acid, Azodicarbonamide Calcium Sulfate, Calcium Peroxide, Calcium Propionate, Dough Conditioners.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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