WESTERN FAMILY

Sweetened Crunchy Corn Cereal — Nutrition Facts & Ingredients

UPC 15400162319 Manufacturer: Western Family Foods, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
6.9 gper 100 g
Carbs
75.9 gper 100 g
Fat
10.3 gper 100 g

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Per serving (3/4 cup, 29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.9 g
Carbohydrates75.9 g
Sugars31.0 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)69.0g
Fat10.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium552 mg
Calcium345 mg
Potassium293 mg
Iron15.5 mg
Vitamin A517 mcg
Vitamin C20.7 mg
Vitamin D3.5 mcg

Where to buy Sweetened Crunchy Corn Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Caramel Color, Cocoa Powder, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Dicalcium Phosphate, Folic Acid, High Oleic Canola Oil, Maltodextrin, Mixed Tocopherols, Monoglycerides, Natural Flavors, Niacinamide, Peanut Butter, Peanuts, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 414 calories.

How much protein is in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 6.9 g protein.

How many carbohydrates are in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 75.86 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 31.03 g sugars.

How much sodium (salt) is in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 552.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Crunchy Corn Cereal?

Per 100 g of Sweetened Crunchy Corn Cereal there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Crunchy Corn Cereal?

The main ingredients in Sweetened Crunchy Corn Cereal are: Ascorbic Acid, Caramel Color, Cocoa Powder, Corn Meal, Corn Syrup.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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