Rocko Filled Cookie — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 70.5 gper 100 g
- Fat
- 13.6 gper 100 g
Where to buy
Per serving (1 piece, 44 g): 180 calories. Per 100 g: 409 calories, 4.5 g protein, 13.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
- Added sugars: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (44g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Rocko Filled Cookie
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ammonium Bicarbonate, Baking Soda, Canola And Palm Oil, Carmine, Citric Acid, Coating, Cocoa, Corn Syrup, Egg Whites, Enrichment, Filling, Folic Acid, Gelatin, Glucose Syrup, Hydrogenated Vegetable Shortening, Leavening, Modified Cornstarch, Natural Flavors, Niacin, Palm/palm Kernel Oil, Pectin, Potassium Carbonate, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sodium Citrate, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Thiamine Mononitrate, Turmeric, Vegetable Shortening, Water, Wheat Flour, Zinc Oxide
Frequently asked questions
How many calories are in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 409 calories.
How much protein is in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 4.55 g protein.
How many carbohydrates are in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 70.45 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 50.0 g sugars.
How much sodium (salt) is in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rocko Filled Cookie?
Per 100 g of Rocko Filled Cookie there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rocko Filled Cookie?
The main ingredients in Rocko Filled Cookie are: Ammonium Bicarbonate, Baking Soda, Canola And Palm Oil, Carmine, Citric Acid.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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