HEINER'S

Seeded Enriched Hamburger Buns, Seeded — Nutrition Facts & Ingredients

UPC 72610010076 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
150per serving
Protein
9.4 gper 100 g
Carbs
50.9 gper 100 g
Fat
4.7 gper 100 g

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Per serving (1 bun, 53 g): 150 calories. Per 100 g: 283 calories, 9.4 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bun (53g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 90.1mg 7%
Iron 1.6mg 9%
Potassium 45.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein9.4 g
Carbohydrates50.9 g
Sugars9.4 g
Added sugars7.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)49.0g
Fat4.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium491 mg
Calcium170 mg
Potassium85 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Seeded Enriched Hamburger Buns, Seeded

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour, Flour, Folic Acid, Honey, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides, Niacin, Potassium Iodate, Preservatives, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sorbic Acid, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Turmeric, Vegetable Oil, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 283 calories.

How much protein is in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 9.43 g protein.

How many carbohydrates are in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 50.94 g carbohydrates. Of which 9.43 g sugars.

How much sugar is in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 9.43 g sugars.

How much sodium (salt) is in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 491.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeded Enriched Hamburger Buns, Seeded?

Per 100 g of Seeded Enriched Hamburger Buns, Seeded there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeded Enriched Hamburger Buns, Seeded?

The main ingredients in Seeded Enriched Hamburger Buns, Seeded are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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