WELCH'S

Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry — Nutrition Facts & Ingredients

UPC 34856810803 Manufacturer: The Promotion In Motion Companies, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
0 gper 100 g
Carbs
74.9 gper 100 g
Fat
6.6 gper 100 g

Where to buy

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Per serving (1 pouch, 22.7 g): 80 calories. Per 100 g: 352 calories, 0 g protein, 6.6 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pouch (22.7g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 12.0g Added Sugars 24%
Protein 0g
Vitamin D 2.0mcg 10%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein0 g
Carbohydrates74.9 g
Sugars61.7 g
Added sugars52.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.9g
Fat6.6 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol0 mg
Sodium176 mg
Calcium573 mg
Potassium132 mg
Iron0 mg
Vitamin A12159 mcg
Vitamin C101 mg
Vitamin D8.8 mcg

Where to buy Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Blue 1 Lake, Carnauba Wax And Confectioner's Glaze, Citric Acid, Coconut Oil, Corn Syrup, Cultured Whey And Nonfat Milk, Fruit Center Fruit Puree, Lac-resin, Modified Corn Starch, Natural And Artificial Blueberry Flavor, Nonfat Milk Powder, Palm Kernel Oil, Palm Oil, Pear And Blueberry, Pectin, Red 40 Lake, Sodium Citrate, Soy Lecithin, Sugar, Titanium Dioxide, Tri Calcium Phosphate, Vanilla, Vitamin A Palmitate, Vitamin D3, Whey Powder, White Grape, Yogurt Coating Sugar, Yogurt Powder

Frequently asked questions

How many calories are in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 352 calories.

How much protein is in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 0.0 g protein.

How many carbohydrates are in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 74.89 g carbohydrates. Of which 61.67 g sugars.

How much sugar is in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 61.67 g sugars.

How much sodium (salt) is in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

Per 100 g of Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry?

The main ingredients in Blueberry Low Fat Fruit 'N Yogurt Snacks, Blueberry are: Ascorbic Acid, Blue 1 Lake, Carnauba Wax And Confectioner's Glaze, Citric Acid, Coconut Oil.

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Level of processing

5
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29 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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