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Croissants — Nutrition Facts & Ingredients

UPC 78742323053 Manufacturer: Wal-Mart Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 CROISSANT, 57 g): 190 calories. Per 100 g: 333 calories, 7.0 g protein, 14.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CROISSANT (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 4.0g
Vitamin D 1.0mcg 5%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein7.0 g
Carbohydrates43.9 g
Sugars5.3 g
Added sugars5.3 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)42.1g
Fat14.0 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium70 mg
Potassium88 mg
Iron1.8 mg
Vitamin D1.8 mcg

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Ingredients

Added As Preservatives, Ascorbic Acid Enzymes, Beta Carotene, Butter, Butter Powder, Cream, Cultured Wheat Flour, Dried Whey, Enriched Wheat Flour, Folic Acid, Guar Gum, Iron, Malted Barley Flour, Margarine, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk Solids, Palm Oil, Potassium Sorbate And Citric Acid, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Croissants?

Per 100 g of Croissants there are 333 calories.

How much protein is in Croissants?

Per 100 g of Croissants there are 7.02 g protein.

How many carbohydrates are in Croissants?

Per 100 g of Croissants there are 43.86 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Croissants?

Per 100 g of Croissants there are 5.26 g sugars.

How much sodium (salt) is in Croissants?

Per 100 g of Croissants there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Croissants?

Per 100 g of Croissants there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Croissants?

The main ingredients in Croissants are: Added As Preservatives, Ascorbic Acid Enzymes, Beta Carotene, Butter, Butter Powder.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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