MALT O MEAL

S'Mores Cereal, S'Mores — Nutrition Facts & Ingredients

UPC 42400265320 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
3.2 gper 100 g
Carbs
80.7 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (3/4 cup, 31 g): 130 calories. Per 100 g: 419 calories, 3.2 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (31g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein3.2 g
Carbohydrates80.7 g
Sugars41.9 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)77.5g
Fat8.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium710 mg
Calcium323 mg
Potassium210 mg
Iron11.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy S'Mores Cereal, S'Mores

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Ingredients

Artificial Flavors, Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Caramel Color, Cocoa, Corn Flour, Corn Meal, Corn Syrup, Dextrose, Folic Acid, Fructose, Gelatin, Honey, Marshmallows, Modified Cornstarch, Molasses, Natural And Artificial Flavor, Natural Flavors, Niacin, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Salt, Source Of Iron, Soy Lecithin, Sugar, Thiamine Mononitrate, To Preserve Freshness, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 419 calories.

How much protein is in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 3.23 g protein.

How many carbohydrates are in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 80.65 g carbohydrates. Of which 41.94 g sugars.

How much sugar is in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 41.94 g sugars.

How much sodium (salt) is in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in S'Mores Cereal, S'Mores?

Per 100 g of S'Mores Cereal, S'Mores there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in S'Mores Cereal, S'Mores?

The main ingredients in S'Mores Cereal, S'Mores are: Artificial Flavors, Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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