PASTA RONI

Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta

UPC 15300440166 Manufacturer: The Quaker Oats Co/golden Grain Pasta Dinners Updated Sep 27, 2026

Per serving (2.0 ONZ, 56 g): 200 calories. Per 100 g: 357 calories, 12.5 g protein, 6.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.0 ONZ (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 7g
Vitamin D 0.3mcg 1%
Calcium 49.8mg 4%
Iron 2.3mg 13%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.5 g
Carbohydrates66.1 g
Sugars5.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)62.5g
Fat6.2 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium89 mg
Potassium321 mg
Iron4.1 mg
Vitamin D0.5 mcg

Where to buy Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Blue Cheese, Cheddar And Romano Cheeses, Cheddar Cheese, Cheese Cultures, Corn Syrup Solids, Cultured Nonfat Buttermilk, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Milk, Modified Corn Starch, Monterey Jack And Cheddar Cheese, Natural Flavors, Niacinamide, Palm Oil, Parmesan Cheese, Potassium Phosphate, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 357 calories.

How much protein is in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 12.5 g protein.

How many carbohydrates are in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 66.07 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 5.36 g sugars.

How much sodium (salt) is in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

Per 100 g of Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta?

The main ingredients in Four Cheese Flavor Corkscrew Pasta With Cheddar, Monterey Jack, Parmesan & Romano Cheese, Four Cheese Corkscrew Pasta are: Annatto Extract, Autolyzed Yeast Extract, Blue Cheese, Cheddar And Romano Cheeses, Cheddar Cheese.

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