CRUMB DILLY ICIOUS

Fig Bars — Nutrition Facts & Ingredients

UPC 11110006448 Manufacturer: The Kroger Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Fig Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 COOKIES, 28 g): 100 calories. Per 100 g: 357 calories, 0 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 9.0g Added Sugars 18%
Protein 0g
Vitamin D 1.0mcg 5%
Calcium 10.1mg 1%
Iron 0mg 0%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates71.4 g
Sugars39.3 g
Added sugars32.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium36 mg
Potassium179 mg
Iron0 mg
Vitamin D3.6 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Baking Soda, Canola Oil, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Dextrose, Enriched Bleached Flour, Fig, Figs, Flaked Corn, Folic Acid, High Fructose Corn Syrup, Natural Flavors, Niacin, Palm Oil, Potassium Sorbate, Preservative, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Soy Lecithin, Sugar, Sulfur Dioxide, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Fig Bars?

Per 100 g of Fig Bars there are 357 calories.

How much protein is in Fig Bars?

Per 100 g of Fig Bars there are 0.0 g protein.

How many carbohydrates are in Fig Bars?

Per 100 g of Fig Bars there are 71.43 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Fig Bars?

Per 100 g of Fig Bars there are 39.29 g sugars.

How much sodium (salt) is in Fig Bars?

Per 100 g of Fig Bars there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bars?

Per 100 g of Fig Bars there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bars?

The main ingredients in Fig Bars are: Annatto, Baking Soda, Canola Oil, Caramel Color, Citric Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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