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Bulkie Enriched Rolls — Nutrition Facts & Ingredients

UPC 71025617054 Manufacturer: American Bakers Cooperative Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 85 g): 250 calories. Per 100 g: 294 calories, 8.2 g protein, 4.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ROLL (85g)

Amount per servingCalories
250
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 2.6mg 14%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein8.2 g
Carbohydrates52.9 g
Sugars3.5 g
Added sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)50.5g
Fat4.7 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium541 mg
Calcium94 mg
Potassium82 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, Malted Barley Flour, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 294 calories.

How much protein is in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 8.24 g protein.

How many carbohydrates are in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 52.94 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 3.53 g sugars.

How much sodium (salt) is in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bulkie Enriched Rolls?

Per 100 g of Bulkie Enriched Rolls there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bulkie Enriched Rolls?

The main ingredients in Bulkie Enriched Rolls are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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