MALT O MEAL

Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde

UPC 42400301783 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 34 g): 130 calories. Per 100 g: 382 calories, 2.9 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 1g
Calcium 150mg 12%
Iron 4.5mg 25%
Potassium 40.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein2.9 g
Carbohydrates85.3 g
Sugars44.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)82.4g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium559 mg
Calcium441 mg
Potassium118 mg
Iron13.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde

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Ingredients

Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil, Corn Flour, Corn Meal, Corn Syrup, Dextrose, Folic Acid, Fructose, Gelatin, Honey, Marshmallows, Modified Cornstarch, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Sodium Hexametaphosphate, Source Of Iron, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Oat Flour, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 382 calories.

How much protein is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 2.94 g protein.

How many carbohydrates are in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 85.29 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 44.12 g sugars.

How much sodium (salt) is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 559.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

Per 100 g of Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde?

The main ingredients in Our Strawberry Blonde Honey Graham And Strawberry Flavored Cereal With Marshmallows, Our Strawberry Blonde are: Baking Soda, BHT, Calcium Carbonate, Calcium Pantothenate, Canola Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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