KROGER

Microwavable Meal, Red Curry — Nutrition Facts & Ingredients

UPC 11110375650 Manufacturer: The Kroger Co. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 283 g): 549 calories. Per 100 g: 194 calories, 5.3 g protein, 11.3 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 115% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 115% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (283g)

Amount per servingCalories
549
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 23.0g 115%
Trans Fat 0g
Cholesterol 70.8mg 24%
Sodium 719mg 31%
Total Carbohydrate 56.0g 20%
Dietary Fiber 5.1g 18%
Total Sugars 4.0g
Includes 3.1g Added Sugars 6%
Protein 15.0g
Vitamin D 100.0mcg 500%
Calcium 59.4mg 5%
Iron 4.0mg 22%
Potassium 359mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein5.3 g
Carbohydrates19.8 g
Sugars1.4 g
Added sugars1.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)18.0g
Fat11.3 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol25 mg
Sodium254 mg
Calcium21 mg
Potassium127 mg
Iron1.4 mg
Vitamin D35.3 mcg

Where to buy

Search on Amazon for Microwavable Meal, Red Curry

Prices and availability are set by the retailer.

Ingredients

Cabbage Powder, Carrot Powder, Chili, Coconut, Coconut Milk, Cooked Jasmine Rice, Cumin, Galangal, Garlic, Kaffir Lime Leaves, Kaffir Lime Peel, Lemongrass, Maltodextrin, Modified Tapioca Starch, Mung Bean, Onion Powder, Red Chili, Red Curry Paste, Roasted Chili Oil, Salt, Sauce, Shallot, Shrimp, Shrimp Paste, Sodium Phosphate, Soybean Oil, Spring Onion Powder, Sugar, Vegetable Extract Powder, Water

Frequently asked questions

How many calories are in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 194 calories.

How much protein is in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 5.3 g protein.

How many carbohydrates are in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 19.79 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 1.41 g sugars.

How much sodium (salt) is in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwavable Meal, Red Curry?

Per 100 g of Microwavable Meal, Red Curry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwavable Meal, Red Curry?

The main ingredients in Microwavable Meal, Red Curry are: Cabbage Powder, Carrot Powder, Chili, Coconut, Coconut Milk.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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