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Hamburger Buns — Nutrition Facts & Ingredients

UPC 21130120543 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
200per serving
Protein
8.1 gper 100 g
Carbs
54.0 gper 100 g
Fat
2.7 gper 100 g

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Per serving (1 BUN, 74 g): 200 calories. Per 100 g: 270 calories, 8.1 g protein, 2.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (74g)

Amount per servingCalories
200
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 70.3mg 5%
Iron 2.0mg 11%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein8.1 g
Carbohydrates54.0 g
Sugars5.4 g
Added sugars4.1 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)51.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium95 mg
Potassium108 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Hamburger Buns

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour, Flour, Folic Acid, Grain Vinegar, High Fructose Corn Syrup, Malted Barley Flour, Monoglycerides, Niacin, Potassium Iodate, Preservative, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Water, Wheat Bran, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 270 calories.

How much protein is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 8.11 g protein.

How many carbohydrates are in Hamburger Buns?

Per 100 g of Hamburger Buns there are 54.05 g carbohydrates. Of which 5.41 g sugars.

How much sugar is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 5.41 g sugars.

How much sodium (salt) is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamburger Buns?

Per 100 g of Hamburger Buns there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamburger Buns?

The main ingredients in Hamburger Buns are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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