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Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran

UPC 78742181523 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 59 g): 190 calories. Per 100 g: 322 calories, 6.8 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (59g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 19.0g
Protein 4g
Vitamin D 0.8mcg 4%
Calcium 20.1mg 2%
Iron 3.6mg 20%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g
Protein6.8 g
Carbohydrates78.0 g
Sugars32.2 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)67.8g
Fat1.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium271 mg
Calcium34 mg
Potassium746 mg
Iron6.1 mg
Vitamin A203 mcg
Vitamin C0 mg
Vitamin D1.4 mcg

Where to buy Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran

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Ingredients

BHT Added To Packaging To Help Preserve Freshness, Brown Sugar Syrup, Cholecalciferol, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Iron, Malt Syrup, Niacinamide, Pyridoxine Hydrochloride, Raisins, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Potassium Chloride, Wheat Bran, Whole Grain Wheat, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 322 calories.

How much protein is in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 6.78 g protein.

How many carbohydrates are in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 77.97 g carbohydrates. Of which 32.2 g sugars.

How much sugar is in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 32.2 g sugars.

How much sodium (salt) is in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

Per 100 g of Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran?

The main ingredients in Raisin Bran Extra Raisin Whole Grain Wheat & Wheat Bran With Raisins Cereal, Raisin Bran are: BHT Added To Packaging To Help Preserve Freshness, Brown Sugar Syrup, Cholecalciferol, Cyanocobalamin, Ferric Orthophosphate.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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