SOYLENT

Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate

UPC 810028970304 Manufacturer: Rosa Foods, Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
251per serving
Protein
9.1 gper 100 ml
Carbs
3.0 gper 100 ml
Fat
3.9 gper 100 ml

Where to buy

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Per serving (1 bottle, 330 ml): 251 calories. Per 100 ml: 76 calories, 9.1 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 bottle (330ml)

Amount per servingCalories
251
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 30.0g
Vitamin D 3.2mcg 16%
Calcium 191mg 15%
Iron 2.9mg 16%
Potassium 818mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

76 calories in 100 ml
Protein9.1 g
Carbohydrates3.0 g
Sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)2.1g
Fat3.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium85 mg
Calcium58 mg
Potassium248 mg
Iron0.9 mg
Vitamin A68.1 mcg
Vitamin C2.7 mg
Vitamin D1.0 mcg

Where to buy Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Ascorbic Acid, Biotin, Canola Oil, Cellulose, Choline Chloride, Chromium Chloride, Cocoa Powder, Copper Gluconate, Cyanocobalamin, D-calcium Pantothenate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferrous Bisglycinate, Filtered Water, Folic Acid, Gellan Gum, Maltodextrin, Manganese Sulfate, Natural Flavors, Niacinamide, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Sodium Molybdate, Sodium Selenite, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Soylent Vitamin & Mineral Premix: Magnesium Phosphate, Sucralose, Thiamine Hydrochloride, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Premix, Vitamin K1, Zinc Oxide

Frequently asked questions

How many calories are in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 76 calories.

How much protein is in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 9.09 g protein.

How many carbohydrates are in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 3.03 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

Per 100 g of Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate?

The main ingredients in Complete Plant Protein 30 G Nutrition Shake, Chocolate, Chocolate are: Allulose, Ascorbic Acid, Biotin, Canola Oil, Cellulose.

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Level of processing

5
Ultra-Processed
39 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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