Spinach Giuche, Spinach — Nutrition Facts & Ingredients
- Calories
- 410per serving
- Protein
- 7.0 gper 100 g
- Carbs
- 19.0 gper 100 g
- Fat
- 20.4 gper 100 g
Where to buy
Per serving (0.25 quiche, 142 g): 410 calories. Per 100 g: 289 calories, 7.0 g protein, 20.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 55% DV (high at 20% DV or more)
- Cholesterol: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 quiche (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach Giuche, Spinach
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Cheese Culture, Citric Acid, Cream, Crust, Distilled Vinegar, Egg Yolks, Eggs, Enzymes, Filling, Garlic Powder, Heavy Cream, Hot Sauce, Liquid Whole Eggs, Mayonnaise, Modified Food Starch, Mono & Diglycerides, Natural Flavors, Nisin Preparation, Onions, Palm Oil, Pasteurized Milk, Red Pepper, Salt, Soybean Oil, Spices, Spinach, Sugar, Swiss Cheese, Vinegar, Water, Wheat Flour
Frequently asked questions
How many calories are in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 289 calories.
How much protein is in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 7.04 g protein.
How many carbohydrates are in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 19.01 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 0.7 g sugars.
How much sodium (salt) is in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach Giuche, Spinach?
Per 100 g of Spinach Giuche, Spinach there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach Giuche, Spinach?
The main ingredients in Spinach Giuche, Spinach are: Carrageenan, Cheese Culture, Citric Acid, Cream, Crust.
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