Broccoli Mac & Cheese, Broccoli — Nutrition Facts & Ingredients
Per serving (1 cup, 225 g): 389 calories. Per 100 g: 173 calories, 8 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (225g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Broccoli, Butter, Chipotle Peppers, Chipotle Puree, Contains 2% Or Less Sunflower Seed Oil, Cooked Enriched Penne Rigate, Corn Starch, Cream, Culture, Dehydrated Garlic, Durum Wheat Semolina, Enzymes, Flagship Cheese, Folic Acid, Garlic, Iron, Just Jack Cheese, Milk, Niacin, Onion, Paprika, Pasteurized Milk, Riboflavin, Rice Flour, Rice Starch, Salt, Smoked Paprika, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Vinegar, Vitamin D3 Added, Water
Frequently asked questions
How many calories are in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 173 calories.
How much protein is in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 8.0 g protein.
How many carbohydrates are in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 16.0 g carbohydrates. Of which 1.78 g sugars.
How much sugar is in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 1.78 g sugars.
How much sodium (salt) is in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Broccoli Mac & Cheese, Broccoli?
Per 100 g of Broccoli Mac & Cheese, Broccoli there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Broccoli Mac & Cheese, Broccoli?
The main ingredients in Broccoli Mac & Cheese, Broccoli are: Broccoli, Butter, Chipotle Peppers, Chipotle Puree, Contains 2% Or Less Sunflower Seed Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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