FIRST STREET

Blueberry Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 41512108334 Manufacturer: Smart & Final Iris Corporation Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
350per serving
Protein
4.0 gper 100 g
Carbs
42.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 muffin, 99 g): 350 calories. Per 100 g: 354 calories, 4.0 g protein.

Label highlights: High in added sugars — 48% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 48% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (99g)

Amount per servingCalories
350
% Daily Value*
Total Fat -- --
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 60.4mg 20%
Sodium 370mg 16%
Total Carbohydrate 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Includes 24.0g Added Sugars 48%
Protein 4g
Vitamin D 0.3mcg 1%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein4.0 g
Carbohydrates42.4 g
Sugars24.2 g
Added sugars24.2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)41.4g
Saturated fat3.5 g
Trans fat0 g
Cholesterol61 mg
Sodium374 mg
Calcium20 mg
Potassium71 mg
Iron1.4 mg
Vitamin D0.3 mcg

Where to buy Blueberry Muffins, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Artificial Flavors, Baking Soda, Bleached Enriched Wheat Flour, Blueberries, Blueberry Flavor, Butter Flavor, Citric Acid, Contains 2% Orless Of Each Of The Following: Leavening, Cottonseed Oil, Creme Cake Mix Sugar, Dairy Product Solids Milk, Egg Whites, Emulsifier, Folic Acid, Food Starch Modified, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Potassium Sorbate To Protect Freshness, Propylene Glycol, Propylene Glycolesters Of Fatty Acids, Reduced Iron, Riboflavin, Sodium Aluminum Phosphate, Sodium Benzoate, Sodium Stearoyl Lactylate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Tragacanth Gum, Vital Wheat Gluten, Vitamine, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 354 calories.

How much protein is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 4.04 g protein.

How many carbohydrates are in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 42.42 g carbohydrates. Of which 24.24 g sugars.

How much sugar is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 24.24 g sugars.

How much sodium (salt) is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 374.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffins, Blueberry?

Per 100 g of Blueberry Muffins, Blueberry there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffins, Blueberry?

The main ingredients in Blueberry Muffins, Blueberry are: Alcohol, Artificial Flavors, Baking Soda, Bleached Enriched Wheat Flour, Blueberries.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
36 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Smart & Final Iris Corporation

Nutrition facts for other products from Smart & Final Iris Corporation:

All Smart & Final Iris Corporation products →