IGA

Crunchy Granola Raisin Bran — Nutrition Facts & Ingredients

UPC 41270830195 Manufacturer: Iga, Inc. Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
7.4 gper 100 g
Carbs
83.3 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1 cup, 54 g): 190 calories. Per 100 g: 352 calories, 7.4 g protein, 1.9 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (54g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 45.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 19.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein7.4 g
Carbohydrates83.3 g
Sugars35.2 g
Added sugars24.1 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)72.2g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium0 mg
Potassium389 mg
Iron8.3 mg
Vitamin A278 mcg
Vitamin C0 mg
Vitamin D3.7 mcg

Where to buy Crunchy Granola Raisin Bran

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Cinnamon, Corn Syrup, Cyanocobalamin, Folic Acid, Glycerin, High Oleic Canola Oil, Honey, Malted Barley Syrup, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Reduced Iron, Wheat Bran, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 352 calories.

How much protein is in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 7.41 g protein.

How many carbohydrates are in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 83.33 g carbohydrates. Of which 35.19 g sugars.

How much sugar is in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 35.19 g sugars.

How much sodium (salt) is in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Granola Raisin Bran?

Per 100 g of Crunchy Granola Raisin Bran there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Granola Raisin Bran?

The main ingredients in Crunchy Granola Raisin Bran are: Alpha Tocopherol Acetate, Ascorbic Acid, Cinnamon, Corn Syrup, Cyanocobalamin.

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Level of processing

5
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31 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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