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Toasted Oats Cereal — Nutrition Facts & Ingredients

UPC 41130289095 Manufacturer: Supervalu, Inc. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
7.9 gper 100 g
Carbs
76.3 gper 100 g
Fat
4.0 gper 100 g

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Per serving (1.25 cup, 38 g): 140 calories. Per 100 g: 368 calories, 7.9 g protein, 4.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.25 cup (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 1.0mcg 5%
Calcium 99.9mg 8%
Iron 9.0mg 50%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein7.9 g
Carbohydrates76.3 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)65.8g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium263 mg
Potassium395 mg
Iron23.7 mg
Vitamin C39.5 mg
Vitamin D2.6 mcg

Where to buy Toasted Oats Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Ascorbic Acid, Calcium Carbonate, Cholecalciferol, Cyanocobalamin, Folic Acid, Modified Corn Starch, Niacinamide, Oat Fiber, Palmitate, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Tocopherols, Tripotassium Phosphate, Vitamin A, Vitamin D, Wheat Starch, Whole Oat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 368 calories.

How much protein is in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 7.89 g protein.

How many carbohydrates are in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 76.32 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 2.63 g sugars.

How much sodium (salt) is in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats Cereal?

Per 100 g of Toasted Oats Cereal there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats Cereal?

The main ingredients in Toasted Oats Cereal are: Annatto Extract, Ascorbic Acid, Calcium Carbonate, Cholecalciferol, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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