Howie Productions Ltd.

Mom's Chicken Egg Rolls, Chicken — Nutrition Facts & Ingredients

UPC 780729004861 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PC, 65 g): 110 calories. Per 100 g: 169 calories, 7.7 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PC (65g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 110mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 5.0g
Calcium 9.1mg 1%
Iron 0.8mg 4%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein7.7 g
Carbohydrates30.8 g
Sugars1.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)29.3g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol8 mg
Sodium169 mg
Calcium14 mg
Potassium92 mg
Iron1.2 mg
Vitamin A8763692 mcg
Vitamin C4.3 mg

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Ingredients

Acetic Acid, And Shrimp Shell, As Binder, Brown Sugar, Cabbage, Carrots, Citric Acid, Enriched Wheat Flour, Filling: Chicken, Flour, Folic Acid, Iron, Momo And Diglycerides, Mung Bean Noodles, Mung Beans, Niacin, Onions, Peas, Polysorbate 60, Potassium Carbonate, Propyl Gallate, Riboflavin, Salt, Sodium Benzoate, Sodium Carbonate, Sodium Of Polyphosphates, Soy Bean Oil, Soy Lecithin, Starch, Taploca, Thiamin, Water, Wheat

Frequently asked questions

How many calories are in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 169 calories.

How much protein is in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 7.69 g protein.

How many carbohydrates are in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 30.77 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 1.54 g sugars.

How much sodium (salt) is in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mom's Chicken Egg Rolls, Chicken?

Per 100 g of Mom's Chicken Egg Rolls, Chicken there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mom's Chicken Egg Rolls, Chicken?

The main ingredients in Mom's Chicken Egg Rolls, Chicken are: Acetic Acid, And Shrimp Shell, As Binder, Brown Sugar, Cabbage.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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