EAS

Complete Protein Shake, Strawberry Cream — Nutrition Facts & Ingredients

UPC 791083006385 Manufacturer: Ross Products Division Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (11 OZA, 330 ml): 172 calories. Per 100 ml: 52 calories, 6.1 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size11 OZA (330ml)

Amount per servingCalories
172
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 16.5mg 6%
Sodium 271mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 20.0g
Vitamin D 5.0mcg 25%
Calcium 300mg 23%
Iron 0.7mg 4%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

52 calories in 100 ml
Protein6.1 g
Carbohydrates6.1 g
Sugars1.2 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)4.6g
Fat0.6 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol5 mg
Sodium82 mg
Calcium91 mg
Potassium64 mg
Iron0.2 mg
Vitamin A227 mcg
Vitamin C18.2 mg
Vitamin D1.5 mcg

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Ingredients

Acesulfame Potassium, Beta Carotene, Biotin, Calcium Caseinate, Calcium Pantothenate, Carrageenan, Cellulose Gel, Cellulose Gum, Chromium Chloride, Corn Maltodextrin, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Filtered Water, Folic Acid, Gellan Gum, High Oleic Sunflower Oil, Magnesium Phosphate, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavor, Niacinamide, Phytonadione, Potassium Citrate, Potassium Iodide, Pyridoxine Hydrochloride, Red 3 And Blue 1, Riboflavin, Salt, Short-chain Fructooligosaccharides, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Soy Protein Isolate, Sucralose, Sugar, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Zinc Gluconate

Frequently asked questions

How many calories are in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 52 calories.

How much protein is in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 6.06 g protein.

How many carbohydrates are in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 6.06 g carbohydrates. Of which 1.21 g sugars.

How much sugar is in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 1.21 g sugars.

How much sodium (salt) is in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 82.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Complete Protein Shake, Strawberry Cream?

Per 100 g of Complete Protein Shake, Strawberry Cream there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Complete Protein Shake, Strawberry Cream?

The main ingredients in Complete Protein Shake, Strawberry Cream are: Acesulfame Potassium, Beta Carotene, Biotin, Calcium Caseinate, Calcium Pantothenate.

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Level of processing

5
Ultra-Processed
40 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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