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Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar — Nutrition Facts & Ingredients

UPC 21130192304 Manufacturer: Safeway, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 package, 86 g): 270 calories. Per 100 g: 314 calories, 12.8 g protein, 13.9 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (86g)

Amount per servingCalories
270
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 500mg 22%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 18g
Includes 9.0g Added Sugars 18%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 1.2mg 7%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein12.8 g
Carbohydrates37.2 g
Sugars20.9 g
Added sugars10.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)34.9g
Fat13.9 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol35 mg
Sodium581 mg
Calcium186 mg
Potassium360 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar

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Ingredients

Ammonium Bicarbonate, Annatto, Apple Fiber, Apple Juice Concentrate, Apple Puree Concentrate, Baking Soda, Calcium Phosphate, Cane Sugar, Cheddar Cheese, Cheese Cultures, Citrus Pectin, Contains 17% Added Solution Of Water, Crackers, Cream, Cultured Celery Extract, Elderberry Juice Concentrate, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Sunflower Oil, Leavening, Lemon Juice Concentrate, Malted Barley Extract, Milk, Natural Flavors, Natural Strawberry Fruit-flavored Pieces, Niacin, Pear Juice Concentrate, Reduced Iron, Riboflavin, Salt, Sea Salt, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Ultrafiltered Milk, Vinegar, Wheat Flour

Frequently asked questions

How many calories are in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 314 calories.

How much protein is in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 12.79 g protein.

How many carbohydrates are in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 37.21 g carbohydrates. Of which 20.93 g sugars.

How much sugar is in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 20.93 g sugars.

How much sodium (salt) is in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

Per 100 g of Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar?

The main ingredients in Uncured Ham And Cheddar Lunch Kit, Uncured Ham And Cheddar are: Ammonium Bicarbonate, Annatto, Apple Fiber, Apple Juice Concentrate, Apple Puree Concentrate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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