TRIDENT SEAFOODS

The Ultimate Fish Stick, The Ultimate — Nutrition Facts & Ingredients

UPC 28029115581 Manufacturer: Trident Seafoods Corp. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
188per serving
Protein
12.9 gper 100 g
Carbs
15.3 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per 100 g, The Ultimate Fish Stick, The Ultimate has 188 calories, 12.9 g protein and 8.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
188
Total Fat 8.2g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 41mg
Sodium 306mg
Total Carbohydrate 15.3g
Dietary Fiber 1.2g
Total Sugars 0g
Protein 12.9g
Calcium 0mg
Iron 1.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.9 g
Carbohydrates15.3 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)14.1g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol41 mg
Sodium306 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Ultimate Fish Stick, The Ultimate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alaska Pollock, Baking Soda, Buttermilk, Corn Starch, Cream Of Tartar, Dehydrated Garlic, Dehydrated Onion, Disodium Inosinate & Disodium Guanylate, Enriched Wheat Flour, Flour, Folic Acid, Leavening, Malted Barley Flour, Maltodextrin, Modified Food Starch, Natural Flavors, Niacin, Ranch Seasoning, Reduced Iron, Riboflavin, Rice Starch, Salt, Soybean Canola, Tapioca Starch, Thiamine Mononitrate, Vegetable Oil, Vital Wheat Gluten, Water, Whole Wheat Flour, Whole Yellow Corn Meal, Yeast

Frequently asked questions

How many calories are in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 188 calories.

How much protein is in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 12.94 g protein.

How many carbohydrates are in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 15.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 0.0 g sugars.

How much sodium (salt) is in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Ultimate Fish Stick, The Ultimate?

Per 100 g of The Ultimate Fish Stick, The Ultimate there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Ultimate Fish Stick, The Ultimate?

The main ingredients in The Ultimate Fish Stick, The Ultimate are: Alaska Pollock, Baking Soda, Buttermilk, Corn Starch, Cream Of Tartar.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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