NUTRI-GRAIN

Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss

UPC 38000793653 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per 100 g, Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss has 360 calories, 8 g protein and 10 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
360
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 68g
Dietary Fiber 10g
Total Sugars 30g
Protein 8g
Calcium 40mg
Iron 2.9mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates68 g
Sugars30 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)58.0g
Fat10 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium280 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss

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Ingredients

Acacia Gum, Baking Soda, BHT, Blue 1, Blueberry Juice Concentrate, Blueberry Puree Concentrate, Cellulose, Citric Acid, Corn Syrup, Dicalcium Phosphate, Enriched Wheat Flour, Filling: Invert Sugar, Folic Acid, Glycerin, Granola Crust: Whole Grain Oats, Isolated Soy Protein, Leavening, Malic Acid, Maltodextrin, Methylcellulose, Modified Corn Starch, Molasses, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Milk, Oat Fiber, Palm Oil With TBHQ For Freshness, Peanut Flour, Preservative, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 360 calories.

How much protein is in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 8.0 g protein.

How many carbohydrates are in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 68.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 30.0 g sugars.

How much sodium (salt) is in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 280.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

Per 100 g of Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss?

The main ingredients in Blueberry Bliss Flavored Harvest Breakfast Bars, Blueberry Bliss are: Acacia Gum, Baking Soda, BHT, Blue 1, Blueberry Juice Concentrate.

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Level of processing

5
Ultra-Processed
41 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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