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Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed — Nutrition Facts & Ingredients

UPC 44000068806 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 pack, 50 g): 230 calories. Per 100 g: 460 calories, 8 g protein, 18 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pack (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Total Sugars 10g
Includes 9g Added Sugars 18%
Protein 4g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein8 g
Carbohydrates70 g
Sugars20 g
Added sugars18 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)64.0g
Fat18 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium440 mg
Calcium40 mg
Potassium180 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed

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Ingredients

Baking Soda, Canola Oil, Datem, Disodium Pyrophosphate, Enriched Wheat Flour, Ferric Orthophosphate, Folic Acid, From Corn And Barley, Iron, Lemon Powder, Malt Syrup, Natural Flavors, Niacin, Niacinamide, Poppy Seeds, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rolled Oats, Rye Flakes, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Blend, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 460 calories.

How much protein is in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 8.0 g protein.

How many carbohydrates are in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 70.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 20.0 g sugars.

How much sodium (salt) is in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

Per 100 g of Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed?

The main ingredients in Lemon Poppy Seed Breakfast Biscuits, Lemon Poppy Seed are: Baking Soda, Canola Oil, Datem, Disodium Pyrophosphate, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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