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Organic Minestrone Soup — Nutrition Facts & Ingredients

UPC 41196102659 Manufacturer: General Mills, Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 249 g): 90 calories. Per 100 g: 36 calories, 1.2 g protein, 0.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (249g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 17.0g 6%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 3.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein1.2 g

Carbohydrates6.8 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)5.6g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium269 mg

Calcium8 mg

Iron0.3 mg

Vitamin A151 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 36 calories.

How much protein is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 1.2 g protein.

How many carbohydrates are in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 6.83 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 1.2 g sugars.

How much sodium (salt) is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Minestrone Soup?

Per 100 g of Organic Minestrone Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Minestrone Soup?

The main ingredients in Organic Minestrone Soup are: Basil, Bay Leaves, Black Pepper, Calcium Chloride, Carrot Puree.

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Level of processing

Ultra-Processed

27 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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