SMARTFOOD

Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix

UPC 28400331777 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1.5 CUPS | ABOUT, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 CUPS | ABOUT (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 150mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol36 mg
Sodium536 mg
Calcium36 mg
Potassium0 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix

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Ingredients

And Guar Gum, And Sunflower Lecithin, Annatto, Artificial Color, Brown Sugar, Butter, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn, Corn Syrup, Cream, Cultured Milk, Enzymes, Gum Acacia, Made From Corn, Maltodextrin, Milk, Natural Flavors, Paprika, Parmesan Cheese, Popcorn, Salt, Smartfood Caramel Popcorn: Butter, Smartfood Cheddar Cheese Flavored Popcorn: Popcorn, Sugar, Sunflower Oil, Vegetable Oil, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 500 calories.

How much protein is in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 3.57 g protein.

How many carbohydrates are in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 57.14 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 21.43 g sugars.

How much sodium (salt) is in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

Per 100 g of Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix?

The main ingredients in Caramel & Cheddar Mix Flavored Popcorn, Caramel & Cheddar Mix are: And Guar Gum, And Sunflower Lecithin, Annatto, Artificial Color, Brown Sugar.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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