GARDETTO'S

Cheddar Potato & Wheat Crisp, Cheddar — Nutrition Facts & Ingredients

UPC 16000160453 Manufacturer: General Mills, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
6.7 gper 100 g
Carbs
70 gper 100 g
Fat
13.3 gper 100 g

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Per serving (22 CRISPS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size22 CRISPS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Calcium 50.1mg 4%
Iron 0.5mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat13.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Calcium167 mg
Potassium867 mg
Iron1.7 mg

Where to buy Cheddar Potato & Wheat Crisp, Cheddar

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Ingredients

And Yellow 5, Baking Soda, Canola Oil, Cheddar Cheese, Citric Acid, Color, Corn Starch, Cultured Milk, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Maltodextrin, Monocalcium Phosphate, Monosodium Glutamate, Natural Flavors, Niacin, Oat Fiber, Onion Powder, Potato Flour, Reduced Lactose Whey, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 433 calories.

How much protein is in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 6.67 g protein.

How many carbohydrates are in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Potato & Wheat Crisp, Cheddar?

Per 100 g of Cheddar Potato & Wheat Crisp, Cheddar there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Potato & Wheat Crisp, Cheddar?

The main ingredients in Cheddar Potato & Wheat Crisp, Cheddar are: And Yellow 5, Baking Soda, Canola Oil, Cheddar Cheese, Citric Acid.

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Level of processing

5
Ultra-Processed
34 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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