WHOLE FOODS MARKET

Crab Manchego Dip, Crab Manchego — Nutrition Facts & Ingredients

UPC 713091478985 Manufacturer: Wells Select Dips & Salsa Updated Sep 27, 2026

Calories
80per serving
Protein
14.3 gper 100 g
Carbs
7.1 gper 100 g
Fat
21.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 tbs, 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbs (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 170mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 54.0mg 4%
Iron 1mg 6%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol89 mg
Sodium607 mg
Calcium193 mg
Potassium161 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Crab Manchego Dip, Crab Manchego

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cellulose Anti-caking Agent, Cheese Culture, Chive, Crab, Cream Cheese, Cultured Cream, Dijon Mustard, Distilled Vinegar, Enzymes, Granulated Garlic, Guar Gum, Gums, Haddock, Lactic Acid, Lemon Juice, Locust Bean Gum, Manchego Cheese, Mustard Seed, Panko Bread Crumbs, Parmesan Cheese Part-skim Cow's Milk, Parsley, Pasteurized Cream And Skim Milk, Rennet, Salt, Sea Salt, Sheep's Milk, Sour Cream, Spices, Sugar, Vinegar Powder, Water, Wheat Flour, White Pepper, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 286 calories.

How much protein is in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 14.29 g protein.

How many carbohydrates are in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 0.0 g sugars.

How much sodium (salt) is in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Manchego Dip, Crab Manchego?

Per 100 g of Crab Manchego Dip, Crab Manchego there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Manchego Dip, Crab Manchego?

The main ingredients in Crab Manchego Dip, Crab Manchego are: Cellulose Anti-caking Agent, Cheese Culture, Chive, Crab, Cream Cheese.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category