JIF

Banana Soft Baked Bars, Banana — Nutrition Facts & Ingredients

UPC 51500449813 Manufacturer: The J.M. Smucker Company Cookies & Biscuits Updated Sep 27, 2026

Calories
170per serving
Protein
13.5 gper 100 g
Carbs
48.6 gper 100 g
Fat
27.0 gper 100 g

Where to buy

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Per serving (1 BAR, 37 g): 170 calories. Per 100 g: 459 calories, 13.5 g protein, 27.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 7.0g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein13.5 g
Carbohydrates48.6 g
Sugars24.3 g
Added sugars18.9 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)43.2g
Fat27.0 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium459 mg
Calcium51 mg
Potassium408 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Banana Soft Baked Bars, Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Baking Soda, Brown Rice Syrup, Cottonseed, Defatted Wheat Germ, Dextrose, Dried Banana, Fully Hydrogenated Vegetable Oils, Glycerin, Leavening, Mixed Tocopherols, Natural Flavors, Nonfat Dry Milk Solids, Palm Kernel Oil, Palm Oil, Peanut Oil, Peanut Powder, Peanuts, Rapeseed, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Sugar, Water, Wheat Gluten, Wheat Starch, Whole Wheat Flour, Whole: Rolled Oats

Frequently asked questions

How many calories are in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 459 calories.

How much protein is in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 13.51 g protein.

How many carbohydrates are in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 48.65 g carbohydrates. Of which 24.32 g sugars.

How much sugar is in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 24.32 g sugars.

How much sodium (salt) is in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 459.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Soft Baked Bars, Banana?

Per 100 g of Banana Soft Baked Bars, Banana there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Soft Baked Bars, Banana?

The main ingredients in Banana Soft Baked Bars, Banana are: Antioxidant, Baking Soda, Brown Rice Syrup, Cottonseed, Defatted Wheat Germ.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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