Gardetto's

Gardetto's Reduced Fat Original Recipe Snack Mix — Nutrition Facts & Ingredients

UPC 16000166691 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 31 g): 135 calories. Per 100 g: 436 calories, 8.4 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (31g)

Amount per servingCalories
135
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 322mg 14%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0.7g 2%
Total Sugars 0.6g
Includes 0.5g Added Sugars 1%
Protein 2.6g
Vitamin D 0.1mcg 1%
Calcium 6.8mg 1%
Iron 1.3mg 7%
Potassium 36.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein8.4 g
Carbohydrates73.8 g
Sugars1.8 g
Added sugars1.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)71.7g
Fat12.9 g
Saturated fat1.6 g
Trans fat0.2 g
Cholesterol0 mg
Sodium1038 mg
Calcium22 mg
Potassium119 mg
Iron4.1 mg
Vitamin D0.5 mcg

Where to buy Gardetto's Reduced Fat Original Recipe Snack Mix

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Ingredients

Baking Soda, Barley Malt Extract, Canola, Caramel Color, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dried Worcestershire Sauce, Enriched Wheat Flour, Folic Acid, Freshness Preserved With BHT, Fumaric Acid, Garlic Powder, High Oleic Canola, High Oleic Soybean, Iron, Maltodextrin, Molasses, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Riboflavin, Rye Flour, Salt, Sodium Diacetate, Soybean, Spice, Sugar, Tamarind, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 436 calories.

How much protein is in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 8.45 g protein.

How many carbohydrates are in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 73.77 g carbohydrates. Of which 1.83 g sugars.

How much sugar is in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 1.83 g sugars.

How much sodium (salt) is in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 1038.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gardetto's Reduced Fat Original Recipe Snack Mix?

Per 100 g of Gardetto's Reduced Fat Original Recipe Snack Mix there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gardetto's Reduced Fat Original Recipe Snack Mix?

The main ingredients in Gardetto's Reduced Fat Original Recipe Snack Mix are: Baking Soda, Barley Malt Extract, Canola, Caramel Color, Corn Syrup.

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Level of processing

5
Ultra-Processed
35 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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