Crumble Bar — Nutrition Facts & Ingredients
Per serving (1 BAR, 114 g): 380 calories. Per 100 g: 333 calories, 3.5 g protein, 10.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (114g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blackberries, Blackberry Jam, Blackberry Puree, Brown Sugar, Citric Acid, Elderberry Concentrate, Enriched Wheat Flour, Folic Acid, Glucose Syrup, Granulated Sugar, Modified Corn Starch, Natural Blackberry Flavor, Niacin, Pasteurized Cream, Pectin, Reduced Iron, Riboflavin, Slat, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unsalted Butter, Vanilla Extract, Water, Wheat Flour
Frequently asked questions
How many calories are in Crumble Bar?
Per 100 g of Crumble Bar there are 333 calories.
How much protein is in Crumble Bar?
Per 100 g of Crumble Bar there are 3.51 g protein.
How many carbohydrates are in Crumble Bar?
Per 100 g of Crumble Bar there are 57.02 g carbohydrates. Of which 7.02 g sugars.
How much sugar is in Crumble Bar?
Per 100 g of Crumble Bar there are 7.02 g sugars.
How much sodium (salt) is in Crumble Bar?
Per 100 g of Crumble Bar there are 342.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crumble Bar?
Per 100 g of Crumble Bar there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crumble Bar?
The main ingredients in Crumble Bar are: Blackberries, Blackberry Jam, Blackberry Puree, Brown Sugar, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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