NATURE VALLEY

Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds

UPC 16000513570 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per 100 g, Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds has 475 calories, 25 g protein and 27.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
475
Total Fat 27.5g
Saturated Fat 6.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 375mg
Total Carbohydrate 35g
Dietary Fiber 12.5g
Total Sugars 17.5g
Includes 12.5g Added Sugars
Protein 25g
Vitamin D 0mcg
Calcium 100mg
Iron 6.8mg
Potassium 175mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein25 g
Carbohydrates35 g
Sugars17.5 g
Added sugars12.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)22.5g
Fat27.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium100 mg
Potassium175 mg
Iron6.8 mg
Vitamin D0 mcg

Where to buy Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds

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Ingredients

Almond Butter, Almonds, Baking Soda, Canola Oil, Chicory Root Extract, Corn Starch, Corn Syrup, Fructose, Honey, Natural Flavors, Nonfat Milk, Oil Of Rosemary, Palm Kernel Oil, Pumpkin Seeds, Rice Starch, Roasted Peanuts, Roasted Sunflower Seeds, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sunflower Oil, Sunflower Seeds, Vegetable Glycerin, Whey, Whey Protein Concentrate

Frequently asked questions

How many calories are in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 475 calories.

How much protein is in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 25.0 g protein.

How many carbohydrates are in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 35.0 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 17.5 g sugars.

How much sodium (salt) is in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

Per 100 g of Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds?

The main ingredients in Honey, Peanut & Almond With Pumpkin Seeds Protein Chewy Bar, Honey, Peanut & Almond With Pumpkin Seeds are: Almond Butter, Almonds, Baking Soda, Canola Oil, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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