RUFFLES

Flamin Hot Variety Potato Chips — Nutrition Facts & Ingredients

UPC 28400696395 Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
536per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per 100 g, Flamin Hot Variety Potato Chips has 536 calories, 7.1 g protein and 32.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
536
Total Fat 32.1g
Saturated Fat 5.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 714mg
Total Carbohydrate 53.6g
Dietary Fiber 3.6g
Total Sugars 3.6g
Includes 3.6g Added Sugars
Protein 7.1g
Vitamin D 0mcg
Calcium 36mg
Iron 2.1mg
Potassium 1179mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium36 mg
Potassium1179 mg
Iron2.1 mg
Vitamin C12.9 mg
Vitamin D0 mcg

Where to buy Flamin Hot Variety Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Artificial Flavors, Blue Cheese, Brown Sugar, Butter, Buttermilk, Canola, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cream, Cultured Cream, Dextrose, Enzymes, Garlic Powder, Garlick Powder, Jalapeo Pepper, Lactic Acid, Lactose, Lime Juice Concentrate, Lime Juice Powder, Made From Corn, Maltodextrin, Milk, Milk And Animal Ingredients, Molasses, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Onion Powder, Paprika, Potassium Salt, Red 40 Lake, Ruffles Flamin Hot Bbq Flavored Potato Chips - Potatoes, Ruffles Lime And Jalapeo Flavored Potato Chips - Potatoes, Salt, Skim Milk, Sodium Diacetate, Sour Cream, Soybean, Spices, Sugar, Sunflower Oil, Tomato Powder, Vegetable Oil, Whey, Whey Protein Concentrate, Yeast, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 536 calories.

How much protein is in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 7.14 g protein.

How many carbohydrates are in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 3.57 g sugars.

How much sodium (salt) is in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flamin Hot Variety Potato Chips?

Per 100 g of Flamin Hot Variety Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flamin Hot Variety Potato Chips?

The main ingredients in Flamin Hot Variety Potato Chips are: Artificial Color, Artificial Flavors, Blue Cheese, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
53 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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