BLOUNT

Shrimp & Corn Chowder, Shrimp & Corn — Nutrition Facts & Ingredients

UPC 77958734233 Manufacturer: Blount Seafood Corporation Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 245 g): 250 calories. Per 100 g: 102 calories, 32.2 g protein, 5.7 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
250
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 71.0mg 24%
Sodium 789mg 34%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 3.9g Added Sugars 8%
Protein 79.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein32.2 g
Carbohydrates10.2 g
Sugars3.7 g
Added sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)9.4g
Fat5.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol29 mg
Sodium322 mg
Calcium41 mg
Potassium151 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Butter, Butter Cream, Cooked Shrimp, Corn & Roasted Corn, Cream, Flavor, Garlic, Light Cream, Modified Corn Starch, Natural Flavors, Nonfat Dry Milk, Onions, Paprika, Potato Flour, Potatoes, Red Bell Peppers, Salt, Shrimp, Shrimp Stock, Soy Lecithin, Sugar, Sunflower Oil, Tomato Concentrate And Spices, Water, Wheat Flour

Frequently asked questions

How many calories are in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 102 calories.

How much protein is in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 32.24 g protein.

How many carbohydrates are in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 10.2 g carbohydrates. Of which 3.67 g sugars.

How much sugar is in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 3.67 g sugars.

How much sodium (salt) is in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp & Corn Chowder, Shrimp & Corn?

Per 100 g of Shrimp & Corn Chowder, Shrimp & Corn there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp & Corn Chowder, Shrimp & Corn?

The main ingredients in Shrimp & Corn Chowder, Shrimp & Corn are: Butter, Butter Cream, Cooked Shrimp, Corn & Roasted Corn, Cream.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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