ALANI NU

Cookie Dough Flavored Protein Bars, Cookie Dough — Nutrition Facts & Ingredients

UPC 810030512318 Manufacturer: Alani Nutrition LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Cookie Dough Flavored Protein Bars, Cookie Dough
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bar, 46 g): 190 calories. Per 100 g: 413 calories, 34.8 g protein, 17.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (46g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 75.0mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 49.2mg 4%
Iron 1.0mg 6%
Potassium 74.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

413 calories in 100 g
Protein34.8 g
Carbohydrates37.0 g
Sugars8.7 g
Added sugars2.2 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)26.1g
Fat17.4 g
Saturated fat13.0 g
Trans fat0 g
Cholesterol22 mg
Sodium163 mg
Calcium107 mg
Potassium161 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cookie Dough Flavored Protein Bars, Cookie Dough

Prices and availability are set by the retailer.

Ingredients

Almond Butter, Almonds, Calcium Carbonate, Chicory Root Fiber, Chocolate Flavor-lites, Chocolate Flavored Drops, Chocolate Liquor, Cocoa, Cocoa Butter, Corn Fiber, Corn Syrup, Emulsifiers, Glucose Syrup, Glycerin, Maltitol, Natural Flavors, Palm Kernel Oil, Palm Oil, Potassium Sorbate And Peanut, Processed With Alkali, Protein Blend, Rice Flour, Salt, Sorbitan Tristearate And Soy Lecithin, Soy Protein Isolate, Sucralose, Sugar, Sunflower Lecithin, Tapioca Starch, Titanium Dioxide, Vanilla, Vanilla Powder, Water, Whey Protein Concentrate, Whey Protein Isolate, Whole Grain Brown Rice Flour

Frequently asked questions

How many calories are in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 413 calories.

How much protein is in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 34.78 g protein.

How many carbohydrates are in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 36.96 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 8.7 g sugars.

How much sodium (salt) is in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 163.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough Flavored Protein Bars, Cookie Dough?

Per 100 g of Cookie Dough Flavored Protein Bars, Cookie Dough there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough Flavored Protein Bars, Cookie Dough?

The main ingredients in Cookie Dough Flavored Protein Bars, Cookie Dough are: Almond Butter, Almonds, Calcium Carbonate, Chicory Root Fiber, Chocolate Flavor-lites.

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