FIESTA

Flour Tortillas — Nutrition Facts & Ingredients

UPC 48802011213 Manufacturer: Fiesta Mexican Foods Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 47 g): 140 calories. Per 100 g: 298 calories, 6.4 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (47g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein6.4 g
Carbohydrates44.7 g
Sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)42.6g
Fat10.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium532 mg
Calcium43 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder: Sodium Bicarbonate, Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate, Canola Oil, Corn Starch, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate, Folic Acid, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulfite, Sulfites, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Flour

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 298 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.38 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 44.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 532.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Powder: Sodium Bicarbonate, Bleached Wheat Flour, Calcium Propionate, Calcium Sulfate, Canola Oil.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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