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Monster Mix, Monster — Nutrition Facts & Ingredients

UPC 78742359748 Manufacturer: Wal-Mart Stores, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.1 gper 100 g
Carbs
75 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 32 g): 140 calories. Per 100 g: 438 calories, 3.1 g protein, 14.1 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 16g Added Sugars 32%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein3.1 g
Carbohydrates75 g
Sugars53.1 g
Added sugars50 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)71.9g
Fat14.1 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium31 mg
Potassium94 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Monster Mix, Monster

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Baking Soda, Barley Malt Extract, Blackberry Cobbler Flavored Candy Corn, Blue 1, Blue 1 Lake, Butter, Carnauba Wax, Chocolate Liquor, Chocolatey Candies, Cinnamon, Cinnamon Flavored Popcorn, Citric Acid, Cocoa, Cocoa Butter, Coconut Oil Canola Oil, Corn Starch, Corn Syrup, Dextrose, Distilled Monoglycerides, Dry Whole Milk, Egg Whites, Enriched Wheat Flour, Folic Acid, Glycerin, High Oleic Canola Oil Soybean Oil, Hydrogenated Palm Kernel Oil, Lactose, Leavening, Milk Chocolate Coating, Milk Fat, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Nonpareils, Palm Kernel Oil, Popcorn, Pretzels, Purple & Green Glazed Popcorn, Red 3, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Shellac, Sodium Bicarbonate & Ammonium Bicarbonate, Sodium Citrate, Soy Lecithin, Soybean Oil, Sugar, Sunflower Oil, Sweet Cream, Tapioca Dextrin, The Following: Natural And Artificial Flavor, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Flour, Whey, White Confectionery Coating, White Mineral Oil, Yeast, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 438 calories.

How much protein is in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 3.12 g protein.

How many carbohydrates are in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 75.0 g carbohydrates. Of which 53.12 g sugars.

How much sugar is in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 53.12 g sugars.

How much sodium (salt) is in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monster Mix, Monster?

Per 100 g of Monster Mix, Monster there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monster Mix, Monster?

The main ingredients in Monster Mix, Monster are: An Emulsifier, Baking Soda, Barley Malt Extract, Blackberry Cobbler Flavored Candy Corn, Blue 1.

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Level of processing

5
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68 ingredients · 18 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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