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Alternative Cheese, Cheddar — Nutrition Facts & Ingredients

UPC 49568570808 Manufacturer: Earth Island Cheese Updated Sep 27, 2026

Per serving (1 oz, 28 g): 80 calories. Per 100 g: 286 calories, 0 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium893 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Annatto, Bamboo Fiber, Calcium Lactate, Calcium Phosphate, Calcium Sulfate, Carrageenan, Cellulose, Citric Acid, Dairy Free, Disodium Phosphate, Gluten Free, Lactic Acid, Modified Corn And Potato Starches, Natural Flavors, Non-gmo, Nutritional Yeast, Organic Palm Fruit Oil, Organic Vegetable Glycerin, Pea Fiber, Pea Starch, Plant Sources, Rice Flour, Sea Salt, Sodium Citrate, Soy-free: Filtered Water, Sunflower Lecithin, Vegan, Vegetable Source, Xanthan Gum

Frequently asked questions

How many calories are in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 286 calories.

How much protein is in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 0.0 g protein.

How many carbohydrates are in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alternative Cheese, Cheddar?

Per 100 g of Alternative Cheese, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alternative Cheese, Cheddar?

The main ingredients in Alternative Cheese, Cheddar are: Annatto, Bamboo Fiber, Calcium Lactate, Calcium Phosphate, Calcium Sulfate.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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