SO CHEEZY

Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar

UPC 51933356221 Manufacturer: The Moran Group Incorporated Pasta Dinners Updated Sep 27, 2026

Calories
230per serving
Protein
10.3 gper 100 g
Carbs
47.1 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per serving (1 PKG, 68 g): 230 calories. Per 100 g: 338 calories, 10.3 g protein, 11.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PKG (68g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 640mg 28%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 1mg 6%
Potassium 218mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein10.3 g
Carbohydrates47.1 g
Sugars5.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)45.6g
Fat11.8 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol7 mg
Sodium941 mg
Calcium219 mg
Potassium321 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid Esters Of Mono- And Diglycerides, Beta Carotene, Calcium Carbonate, Cheddar Cheese, Cheese Culture, Cheese Sauce, Color Added, Corn Syrup Solids, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Lactic Acid, Maltodextrin, Modified Tapioca Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Non-fat Dry Milk, Paprika Extract, Pasteurized Milk, Potassium Chloride, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Soy Canola Oil, Thiamine Mononitrate, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 338 calories.

How much protein is in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 10.29 g protein.

How many carbohydrates are in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 47.06 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 5.88 g sugars.

How much sodium (salt) is in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

Per 100 g of Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar?

The main ingredients in Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar are: Acetic Acid Esters Of Mono- And Diglycerides, Beta Carotene, Calcium Carbonate, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
33 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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