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Oven Roasted Chicken — Nutrition Facts & Ingredients

UPC 738912022444 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 397 g): 282 calories. Per 100 g: 71 calories, 5.8 g protein, 1.8 g fat.

Label highlights: High in sodium — 56% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 56% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (397g)

Amount per servingCalories
282
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.6mg 19%
Sodium 1278mg 56%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.2g 18%
Total Sugars 7.0g
Protein 23.0g
Calcium 79.4mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein5.8 g
Carbohydrates7.8 g
Sugars1.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)6.5g
Fat1.8 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol14 mg
Sodium322 mg
Calcium20 mg
Iron0.4 mg
Vitamin A529 mcg
Vitamin C3 mg

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Ingredients

Algin, Apple Cider Vinegar, Autolyzed Yeast, BHA And BHT, Boneless Skinless White Chicken Water Seasoning, Carrots, Chicken Broth, Citric Acid, Cooked Glazed Rotisserie Seasoned White Chicken, Corn Syrup Solids, Cream, Freshness Preserved With Sodium Bisulfite, Garlic Powder, Glazed With: Water, Green Beans, Half-&-half, Lactose, Maltodextrin Flavorings, Methylcellulose Glycine, Milk, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Milk Solids Nonfat Milk, Potato Flakes And Granules, Potatoes, Rendered Chicken Fat, Salt, Seasoning, Sodium Acid Pyrophosphate, Sodium Citrate, Sodium Phosphate, Sorbitol, Soy Lecithin, Soy Lecithin Seasoning, Sugar, Vitamin A & D3, Water, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 71 calories.

How much protein is in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 5.79 g protein.

How many carbohydrates are in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 7.81 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 1.76 g sugars.

How much sodium (salt) is in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oven Roasted Chicken?

Per 100 g of Oven Roasted Chicken there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oven Roasted Chicken?

The main ingredients in Oven Roasted Chicken are: Algin, Apple Cider Vinegar, Autolyzed Yeast, BHA And BHT, Boneless Skinless White Chicken Water Seasoning.

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