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Chicken Fritters & Mashed Potatoes — Nutrition Facts & Ingredients

UPC 738912022529 Manufacturer: Overhill Farms, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 383 g): 410 calories. Per 100 g: 107 calories, 5.7 g protein, 4.2 g fat.

Label highlights: High in sodium — 72% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 72% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (383g)

Amount per servingCalories
410
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 46.0mg 15%
Sodium 1651mg 72%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g
Protein 22.0g
Calcium 61.3mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein5.7 g
Carbohydrates11.8 g
Sugars1.0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)11.2g
Fat4.2 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol12 mg
Sodium431 mg
Calcium16 mg
Iron0.5 mg
Vitamin A7.8 mcg
Vitamin C3.1 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, BHA And BHT, Breaded With: Wheat Flour, Canola Oil, Chicken Base, Chicken Breast Fritters With Rib Meat, Chicken Broth Powder, Chicken Fat, Chicken Meat And Concentrated Chicken Stock, Chicken Powder, Chicken Stock, Citric Acid, Corn Syrup Solids, Cream, Dextrose, Dried Whey, Dried Whole Eggs, Extractives, Extractives Of Paprika, Extractives Of Turmeric, Freshness Preserved With Sodium Bisulfite, Garlic Powder, Granulated Garlic, Gum Arabic, Lactose, Maltodextrin, Milk Solids, Milkfat, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Nonfat Milk Solids, Onion Powder, Paprika, Potato Flakes And Granules, Potato Flour And Flavorings, Potatoes, Rendered Chicken Fat, Roast Chicken Flavor, Roasted Turkey Concentrate, Roasted Turkey Including Natural Turkey Juices, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Phosphates, Soy Flour, Soybeans And Milk, Spice, Spice Extractives, Spices, Sugar, Tricalcium Phosphate, Vitamin A And D3, Water, Wheat, Wheat Gluten, Whey Solids, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 107 calories.

How much protein is in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 5.74 g protein.

How many carbohydrates are in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 11.75 g carbohydrates. Of which 1.04 g sugars.

How much sugar is in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 1.04 g sugars.

How much sodium (salt) is in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fritters & Mashed Potatoes?

Per 100 g of Chicken Fritters & Mashed Potatoes there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fritters & Mashed Potatoes?

The main ingredients in Chicken Fritters & Mashed Potatoes are: Autolyzed Yeast Extract, BHA And BHT, Breaded With: Wheat Flour, Canola Oil, Chicken Base.

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