Stouffer's Fish Filet, 9 Oz — Nutrition Facts & Ingredients
- Calories
- 490per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 19.2 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Per serving (1 Package (225g), 255 g): 490 calories. Per 100 g: 192 calories, 10.2 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Package (225g) (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Stouffer's Fish Filet, 9 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alaska Pollock, Annatto Color, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Breaded Alaska Pollock, Calcium Lactate, Canola Soybean Oil, Carrageenan, Cellulose Gum, Cheddar Cheese, Cheddar Club Cheese, Cooked Pasta, Cottonseed, Cultured Milk, Dextrose, Enzymes, Extractive Of Paprika, Folic Acid, Lactic Acid, Leavening, Modified Cornstarch, Mono & Diglycerides, Natural Flavors, Niacin, Potassium Chloride, Prefried In Cottonseed, Reduced Iron, Riboflavin, Salt, Semolina Wheat Flour, Skim Milk, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 192 calories.
How much protein is in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 10.2 g protein.
How many carbohydrates are in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 19.22 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 1.18 g sugars.
How much sodium (salt) is in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stouffer's Fish Filet, 9 Oz?
Per 100 g of Stouffer's Fish Filet, 9 Oz there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stouffer's Fish Filet, 9 Oz?
The main ingredients in Stouffer's Fish Filet, 9 Oz are: Alaska Pollock, Annatto Color, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour.
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