PANERA BREAD

Autumn Squash Soup — Nutrition Facts & Ingredients

UPC 77958690133 Manufacturer: Blount Seafood Corporation Canned Soup Updated Sep 27, 2026

Autumn Squash Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (453 g): 240 calories. Per 100 g: 53 calories, 0.7 g protein, 2.6 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size453g

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 36.2mg 12%
Sodium 820mg 36%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.2g 11%
Total Sugars 20.0g
Includes 15.9g Added Sugars 32%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 77.0mg 6%
Iron 0mg 0%
Potassium 304mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0.7 g
Carbohydrates6.6 g
Sugars4.4 g
Added sugars3.5 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)5.9g
Fat2.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol8 mg
Sodium181 mg
Calcium17 mg
Potassium67 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Apple Juice Concentrate, Brown Sugar, Butter, Butternut Squash, Carob Bean Gum, Carrots, Celery, Cheese Culture, Corn Oil, Corn Starch, Cream, Cream Cheese, Curry Powder, Garlic Powder, Ginger Puree, Heavy Cream, Honey, Lemon Juice Concentrate, Milk, Natural Flavors, Nisin Preparation And Spices, Onion Powder, Onions, Pasteurized Milk And Cream, Potato Flour, Pumpkin, Salt, Spices, Sugar, Tomato Paste, Turmeric, Vegetable Base, Vegetable Stock, Water, Yeast Extract

Frequently asked questions

How many calories are in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 53 calories.

How much protein is in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 0.66 g protein.

How many carbohydrates are in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 6.62 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 4.42 g sugars.

How much sodium (salt) is in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 181.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Autumn Squash Soup?

Per 100 g of Autumn Squash Soup there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Autumn Squash Soup?

The main ingredients in Autumn Squash Soup are: Apple Juice Concentrate, Brown Sugar, Butter, Butternut Squash, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
35 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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